Episode Four: What’s Your Spleen Spiel?
“Soups and Stews”, “Transporting and Transforming”, this episode is all about the Spleen: the Yin companion to the Stomach meridian. We talk about the concept of Dampness in Chinese Medicine, cooked vs raw food, boosting your Spleen qi, and why eating ice cream makes you a rebel. Learn how to nourish your body’s original sweetness.
Music by Purple Fluorite (Bandcamp // Soundcloud // or all the streaming platforms)
Subscribe to the podcast so you’ll never miss an episode!
Anchor.fm ~ iTunes ~ Stitcher ~ Breaker ~ Spotify ~ Google Podcasts ~ Pocket Casts ~ Overcast