Episode Eleven: What’s Your Relationship to Anger?

The Liver Meridian: Manage your anger, manage your life.

We’ve made it to the end of the Hero’s Journey! Our final stop is the Liver, a powerful organ and meridian that works with the whole body. Sometimes called a General (or in modern terms the Big Boss Manager), we talk about the common ways it can get unbalanced and cause problems. Liver is expressed through anger, so we talk about what it means to be angry, how to manage the energy that comes with it, and finding role models to help learn how to channel anger into making changes.

Music by Purple Fluorite (Bandcamp // or all the streaming platforms)

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Transcript below:

Continue reading “Episode Eleven: What’s Your Relationship to Anger?”

Episode Ten: Keep Curious While Standing Firm

The Gall Bladder Meridian: How to keep curious while standing firm in your decisions

The Gall Bladder is the decision-maker of the body, helping us pivot from side to side. So what happens when your gallbladder is removed?? Luckily they can’t take the Meridian! We talk about what roles the organ and the meridian play in maintaining balance, relaxing and strengthening the psoas muscle, and how to stay curious about your body.

Music by Purple Fluorite (Bandcamp // or all the streaming platforms)

Subscribe to the podcast so you’ll never miss an episode!

Listen with:

Anchor.fm ~ iTunes ~ Stitcher ~ Breaker ~ Spotify ~ Google Podcasts ~ Pocket Casts ~ Overcast

Transcript below:

Continue reading “Episode Ten: Keep Curious While Standing Firm”